Massage & Therapies

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Book your massage

Where ever you are

Book your massage

Relax and Let Yourself go

With Stress Free Zone you will find the tranquility you need to soften anxieties and blocks provoked by the pressures of life, preventing you by achieving balance.  You will have at your disposal highly specialized professionals using various techniques to fulfill all your needs.
Close your eyes and let yourself go. In a glimpse you will enter a deep relaxation and in the end of the session you will feel that your body, mind and soul are renovated, with a whole new breath of life.

What we offer…

Workshops—Groups, Retreats & Family

We offer a diversity of workshops in the area of health and well-being, like Meditation, Yoga, Dances of the Universal Peace, Reiki, Spiritual Walking and more. If you like to have a special family, friends or company event team building extra relaxation for your retreat group, contact us!

Massage & Therapies

As co-founders and members of the Rota Vicentina(GR South Portugal) we offer more  than 10 different massages and therapies at your accommodation or at our massage room in Vila Nova de Milfontes to complete your holidays and hiking/biking day.

Personal Journey

Vidanne is the Synthesis  of experience in massage,therapy and working with people

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See the Testimonials

I have been a client of Anne Rasquin from Stress Free Zone since 2004. During this time I know that she has undertaken various courses to develop more understanding of both the human body and the spiritual understanding of the human mind. She is very caring and establishes a great affinity with all people she works with regardless of age. She is skillful at determining the cause of one’s problems and applying the right course of treatment. Anne is extremely reliable and her command of English and Portuguese is noteworthy.…

Hilary A. Heger.

We are weekly clients since 2007. Anne from Stress Free Zone  is most knowledgeable about fixing muscle problems, relaxing massages and oedema treatments. We are pleased to have her helping capacities so nearby. Roul & Elli,dutch Couple ,living in São Luis,Odemira.

Roul & Elli