stress free zone
Massage & Therapy
stress free zone
Wherever you are
massage and therapy
Inside
massage and therapy
Outside

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Relax and Let Yourself go

With Stress Free Zone you will find the tranquillity you need to calm anxieties and blockages brought on by the pressures of life, and that disturb your natural balance. You have at your disposal highly specialised professionals with different techniques who will attend to your needs.

If you are looking for therapeutic guidance or help with some difficulty in your life, whatever this may look like, you might like to get in contact with Vidanne Therapy.

After receiving any of our treatments, you will feel different than before. Most importantly, your body, mind and soul will be renovated, and as a result you can experience more tranquillity in your state of being and a whole new breath of life.

What We Offer

Massages


massage

We offer a wide range of massage treatments and therapies at your accommodation or at a massage room available in Vila Nova de Milfontes.


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Vidanne Therapy


body-mind therapy

Vidanne is a synthesis of the experience of working with people for over two decades, put together by Anne Rasquin. It includes body-mind centered psychotherapy, breath work, Biodynamic Therapy, sound and massage.


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Vouchers

Looking for a relaxing present for your loved ones? Ideal for birthday presents, anniversaries, Mother’s Day and so many more occasions!

Send us an email at stressfreezoneinfo@gmail.com com to purchase your voucher.

Testimonials

I have been a client of Anne Rasquin from Stress Free Zone since 2004.
During this time I know that she has undertaken various courses to
develop more understanding of both the human body and the spiritual
understanding of the human mind.
Anne is very caring and establishes a great affinity with all people
she works with regardless of age.
She is skillful at determining the cause of one’s problems and
applying the right course of treatment.
Anne is extremely reliable and her command of English and Portuguese
is noteworthy.
I have no hesitation in recommending her as a conscientious person and
one who is a pleasure to be with.
Hilary A. Heger. (age. 81years)
We are weekly clients since 2007.
Anne from Stress Free Zone is most knowledgeable about fixing muscle problems, relaxing massages and oedema treatments. We are pleased to have her helping capacities so nearby.
Roul & Elli, dutch Couple, living in São Luis, Odemira.

Partners


rota vicentina


monte da bemposta


Cocoon


Herdade da Matinha


Casas da lupa